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100% Pure Psyllium Husk (Plantago ovata) Isabgol

🥛 How To Use

For best results, consume Tridhaatu Isabgol depending on your specific digestive goals:

For Relief from Constipation: Mix 1–2 teaspoons of Isabgol powder thoroughly into a full glass (240ml) of lukewarm water or warm milk. Stir briskly and drink immediately before it thickens, followed by an additional glass of water. Best taken at bedtime.

For Weight & Appetite Control: Mix 1 teaspoon with a glass of lukewarm water and consume 30 minutes before your major meals to boost satiety.

For Soothing Irritated Gut Flora: Mix 1–2 teaspoons with fresh curd or buttermilk right after your meals.

Store in an airtight container in a cool, dry place. Keep away from direct sunlight, air exposure, and moisture to prevent pre-mature gelling.

Medical Disclaimer: This information is for educational purposes. Consult a healthcare provider before using if you have medical conditions or difficulty swallowing.

🌟 Key Health Benefits:

Relieves Constipation Comfortably: Adds soft volume and moisture to the stool, promoting gentle and natural bowel movements without severe cramping.

Supports Gut Microbiome: Functions as a natural prebiotic that supports beneficial gut bacteria, helping reduce uncomfortable bloating and erratic hunger patterns.

Aids Weight Management: Expands in the stomach to create a prolonged feeling of fullness, reducing unnecessary snacking and helping balance your daily calorie intake.

Heart & Blood Sugar Friendly: Delays glucose absorption to prevent sharp post-meal insulin spikes while systematically supporting healthy cholesterol levels.