• 100% Natural & Organic: Pure husk with no added chemicals or artificial fillers.
• High Soluble Fiber: Supports heart health by maintaining healthy cholesterol and blood sugar levels.
• Weight Management: Promotes a feeling of fullness, helping you manage appetite naturally.
• Gluten-Free: Safe for individuals with gluten intolerance.

100% Pure Psyllium Husk (Plantago ovata) Isabgol

For Constipation: Mix 1–2 teaspoons in a glass of warm water or milk and drink immediately before bedtime.

For Diarrhea: Mix 1 teaspoon with a bowl of fresh curd (yogurt) after meals.

For Weight Loss: Take 1 teaspoon in warm water with lemon juice 30 minutes before a meal.

Important: Always drink at least 1–2 additional glasses of water after consumption to ensure effectiveness and safety.

Medical Disclaimer: This information is for educational purposes. Consult a healthcare provider before using if you have medical conditions or difficulty swallowing.

Relieves Constipation: Adds bulk to stool for easy, pain-free passage.

Aids Weight Loss: Increases satiety to prevent overeating.

Regulates Blood Sugar: Slows carbohydrate absorption to prevent glucose spikes.

Heart Health: Helps lower "bad" (LDL) cholesterol by binding bile acids.

Treats Acidity: Cools the stomach lining to reduce acid reflux symptoms.